So after a long lay off of really updating anything, I have made the commitment to start updating twice a week. The last 3 months have been pretty low key with not really racing that much. My last race was US Club Cross Country Championships, I ended up finishing 14th and helped my Hanson-Brooks team to a 2nd place finish. I went out there and went after the race leading through the first 2 miles and sticking with the lead pack through 5 miles. This race was after a a much needed short lay off after pacing the Chicago Marathon. Then moving into the holiday season I got sick between Christmas and New Years forcing me to take a couple days just to kick it. Now I am gearing back up again with some consistent training and putting together some solid workouts. Next up for me is some pacing duties at the Meyo Invitational where I will be pacing the 5k on Friday night and the 3k on Saturday morning. Since I do 100% of my workouts alone, it will be a nice change to have some people around me and to get a good weekend of workouts in.
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